It’s no secret that waist trainers are incredibly popular for helping to shape the silhouette and reach fitness goals. But what a lot of people don’t know is how to keep those waist trainers in tip-top shape.
Congratulations on finding this site if you haven’t given washing your waist trainer much thought. We have all the details you require regarding how to wash, dry, and even maintain waist trainers. With this comprehensive advice, you’ll always be prepared to don a crisp waist trainer.
Not only is this an easy way to take care of something you wear often, but regular cleaning means your garment will last longer too! So if you’re unfamiliar with the process of cleaning a waist trainer or just don’t know where to start, let’s get into it!
What Is a Waist Trainer and What Is It Used For?
Have you heard about waist trainers? If you haven’t, you’re not alone. Waist trainers are special corsets that are designed to help provide support to your abdominal area and improve your posture.
An additional layer of support and compression can be offered by a waist trainer for women whose abdominal muscles have weakened or strained after giving birth. It’s even been said that using a waist trainer while exercising might assist contour the waistline and may even temporarily help with weight loss.
So if you’re looking for a bit of extra support around your midsection, or just want something to keep good posture in check, then wearing a waist trainer is worth considering.
Supplies Needed for Cleaning Waist Trainers
Cleaning your waist trainer is essential to make sure it’s working its best for you. To do so, you’ll need a few supplies:
- A bowl of lukewarm water and a cleaning agent such as body soap or mild shampoo
- Two clean towels and a way to hang the waist trainer
- Soft cloth and mild shampoo or body soap for cleaning
Once you have everything ready, fill the bowl with lukewarm water and add a small amount of the cleaning agent of your choice. Gently mix it until it forms a foamy lather. Submerge your waist trainer in the water-cleanser mixture, ensuring that it is completely covered. Before removing it from the mixture, let it soak for up to five minutes. Use a soft cloth to gently wipe away any debris or makeup residue before rinsing off with warm running water. Before putting the waist trainer back in its place, hang it or lay it flat using one of the two clean towels until it is completely dry.
Let’s make sure you have everything you need before you start cleaning your waist trainer. The key ingredients for an effective, gentle cleaning are simple: mild shampoo or soap, lukewarm water and a soft cloth.
What You’ll Need
Before starting, make sure you have the following items:
- A soft cloth or towel
- Mild shampoo, body wash or soap
- An open space to work with (e.g. the bathtub or sink)
- Lukewarm water
Now that we’ve laid out our pre-cleaning checklist, it’s time to get started!
Steps to Follow for Hand Washing Waist Trainer
If you want to clean your waist trainer, here’s what you want to do:
- Fill a bucket with lukewarm water and add a tiny bit of detergent.
- Dunk the waist trainer in the bucket and gently scrub with a soft sponge.
- After you’ve finished cleaning, drain the bucket and fill it with cold water and mild soap. Any soap residue from the initial wash that is left over will be removed with this.
- Last but not least, air dry your waist trainer so that it doesn’t shrink or lose its shape from putting it in a dryer.
Although you may also machine-wash your waist trainer, hand washing will ensure longer-lasting effectiveness.
Tips for Machine Washing Waist Trainer
Washing your waist trainer in the washer may feel like a no-brainer, but it’s important to keep a few things in mind. First, use a lingerie bag when machine washing your waist trainer. This will help to protect it and also help keep the hooks and eye-closure free from getting caught on other garments.
Second, only wash with cold water on a soft cycle. Avoid the temptation to wash it in warm or hot water because doing so could cause the cloth to shrink and deform the waist trainer.
Finally, avoid drying your waist trainer because doing so will make it shrink. Lay it flat on a towel or hang it up to let it air dry instead.
By following these simple tips for machine washing your waist trainer, you’ll be able to keep yours looking brand new for longer!
Best Practices to Maintain Your Waist Trainer
When it comes to keeping your waist trainer in the best condition possible, here are some best practices to keep in mind:
- Dry Clean Only. Dry cleaning is the only recommended method for cleaning waist trainers. If you want your waist trainer to last for years, you should strictly adhere to this rule—nothing else will do an adequate job of cleaning it.
- Washable Liners. Wearing a removable liner between your skin and the waist trainer is a great way to help keep everything clean and fresh. Not only will this extend the life of your waist trainer, but it also helps wick away sweat and make sure that you stay comfortable while wearing it.
- Gradually Increase Wearing Time. To ensure that your body adjusts properly and to reduce any risk of discomfort or irritability associated with wearing compression garments too long too quickly when starting a new fitness routine, we advise gradually increasing the amount of time you wear your waist trainer each day until the optimal amount (8–12 hours per day) is reached.
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Taking proper care of your waist trainer will ensure it’s longevity and effectiveness. Whether you’re hand-washing or machine-washing, it’s important to pay attention to the cleaning instructions of your particular waist trainer.
Most essential, before reusing your waist trainer, ensure sure it is totally dry. If you’re using a machine, you might want to take extra precautions, such using a dryer on the coolest setting, to make sure your waist trainer is dry.
By following the steps outlined in this guide, you can keep your waist trainer in top condition and get the most out of it. With regular cleaning, you can enjoy the benefits of wearing a waist trainer for longer and worry less about it becoming frayed or stained.