How to Clean Your Orthotics to Prevent Infection

How to Clean Your Orthotics to Prevent Infection

The last thing you want when you slip into your shoes is a stinky surprise. But if you suffer from any kind of foot condition, it’s more than just a minor annoyance; it’s downright concerning. Fortunately, you can keep your orthotics clean and fresh with ease.

In this guide, we’ll be discussing the importance of hygiene when dealing with orthotic wear and tear, as well as the best practices for giving your insole a deep clean. We’re sure that with just a few simple instructions and some much-needed elbow grease, your orthotics will be feeling (and smelling!) like new in no time at all. So without further ado, let’s get to cleaning!

What You Will Need to Clean Orthotics

Cleaning your orthotics doesn’t have to be complicated. All you need is a few basic household items. Start by gathering warm water, a mild soap or detergent, and a soft cloth or sponge. If you’re dealing with an orthotic odor issue, you probably want to avoid any fragrant soaps or detergents – they may just complicate the smell issue further!

The next step is to follow some simple cleaning steps. Here’s the recommended process:

  • Using the warm water and mild soap/detergent, lightly scrub the orthotic with a soft cloth or sponge.
  • Rinse your orthotic thoroughly in warm water.
  • Finally, air dry your beautiful, clean orthotics overnight – never put them in a clothes dryer!

Step-by-Step Guide to Clean Orthotics

Wondering how to keep your orthotics as good as new? It all starts with proper cleaning and maintenance. Here’s an easy step-by-step guide on how to clean orthotics:

  • Start by removing the insoles from your shoes and wiping them off with a damp cloth to remove surface dirt and debris.
  • Dip a cotton swab in rubbing alcohol or isopropyl alcohol and use it to spot clean any areas that need extra attention. This will help kill any odor-causing bacteria.
  • If needed, you can use other cleaning solutions like white vinegar, hydrogen peroxide, or a mixture of baking soda and vinegar for deeper cleaning.
  • Once you’ve thoroughly cleaned the insole, give it time to dry before putting it back in your shoe.

Keeping your orthotics clean is key for proper hygiene and comfort. With this simple step-by-step guide, you’ll have no problem keeping them looking like new for years to come!

Tips for Keeping Orthotics in Good Shape

It’s important to take care of your orthotics if you want them to last a long time. Here are some tips for keeping them in good shape:

Cleaning Orthotics

To clean your orthotics, use a soft cloth or sponge along with a moderate soap or detergent. But be careful not to immerse them in water as this could permanently harm the material. To eliminate microorganisms and odors, you can also use isopropyl alcohol or rubbing alcohol.

Storing Orthotics

To prevent damage, keep them out of high temperatures, excessive dampness, and direct sunshine while storing them in a climate-controlled area. Additionally, keeping them out of direct sunshine will slow down the material’s fading over time.

Protecting Your Orthotics

Consider investing in an orthotic cover or bag to keep your orthotics clean when not in use. This will help keep dirt and dust away and make it easier to store!

Common Mistakes to Avoid When Cleaning Orthotics

When cleaning your orthotics, it’s important to avoid the common mistakes. Here are some top tips for keeping your orthotics clean and in good condition:

  • Never submerge your orthotics in water, as this can damage the material and weaken the support.
  • Do not throw them into a washing machine, as this can cause deformation and deterioration.
  • Avoid rubbing your orthotics with chemical solvents or other cleaning agents, as these could damage them beyond repair.

Instead, use a soft cloth and mild soap to clean any dirt or grime from the surface of the material. For stubborn spots that won’t come off with just water and soap, try applying a paste made from baking soda and warm water to the area. Use a soft brush or toothbrush to scrub away dirt particles before wiping off with a damp cloth. Before reinserting your orthotics into your shoes, it is important that they are completely dry.

High-Risk Areas to Pay Attention to When Cleaning Orthotics

It’s easy to forget where bacteria can hide when cleaning your orthotics. It’s not just about scrubbing—you want to make sure you hit all the high-risk areas too.


Don’t neglect the straps and buckles of your orthotics. With regular wear, these parts are exposed to a lot of moisture and dirt, so make sure you’re giving these a good scrub down with a soft cloth or sponge with mild soap or detergent.


Foam orthotics should typically only be hand washed with mild soap and cold water. After washing them by hand, thoroughly rinse them out, and then pat them dry with a towel. Foams shouldn’t be machine washed because the hot water in the washer will cause them to shrink over time, losing their shape and effectiveness.

Nylon covers

Removable nylon covers should also be handwashed with mild soap as needed and rinsed off thoroughly before being dried with a towel or air-dried. If possible, replace any nylon covers that are damaged or worn out to maintain optimal levels of hygiene.

Cleaning your orthotics pays off big in terms of health benefits — and now you know how to do it right!

Materials & Products Recommended for Cleaning Orthotics

You may be wondering what type of materials and products to use when cleaning your orthotics. The good news is that there are a variety of materials and products you can use.

Mild Soap or Detergent

Mild soap or detergent and a soft cloth or sponge is recommended for cleaning orthotics, as it will help reduce the buildup of dirt and debris on the orthotics. Be sure to rinse off all soap before wearing your orthotics again.

White Vinegar, Rubbing Alcohol, or Hydrogen Peroxide

White vinegar, rubbing alcohol, or hydrogen peroxide can be used to clean insoles. Just make sure to rinse off completely any solution used before wearing your orthotics again.

Baking Soda

Baking soda is another great option for removing odors from orthotics. Simply sprinkle a bit of baking soda into the insoles and let them sit overnight before wiping out any residue with a damp cloth.

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You can extend the life of your orthotics by keeping them clean and hygienic by following these easy procedures. maintain in mind that routinely treating and cleaning your orthotics will help maintain your feet healthy and free from any harmful diseases. Even if your orthotics appear clean, it’s still crucial to clean them correctly and frequently so they can give you the support you want. Your orthotics will last longer and give you the finest support if you keep them clean and take the required precautions to safeguard them.

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